$297.00
6 week Intensive
This is a condensed version of my 6 month program based on the needs and challenges women are facing during this crisis.
6 one hour lives with me in a private facebook group
6 weeks of video modules that cover mindfulness, breath work, thought work & body movement
6 journal prompts
You will get back your time, energy and confidence as you learn to say No to other and yes to your own priorities.
